Download your free grounding meditation here: https://karisamuels.com/grounding-med...

In this Grounding guided meditation, you will calm and center your energy and connect with Mother Earth.

This guided meditation helps you relieve anxiety, connect your root chakra to the earth, feel more peaceful, and prevent overthinking.

This gentle healing meditation will also assist you in relieving stress and anxiety, manifest more easily, feel calm and centered, and receive intuitive insight.

Enjoy!

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