Our eyesight is an amazing gift and an ability that should be cherished throughout our lives. After all, it is thanks to our eyesight that we receive up to 90% of all information. Unfortunately, however, many of us already have serious problems with our eyesight by the age of 30, caused by bad habits and mistakes that have a detrimental effect on our eyes. But the solution, of course, exists. It's just important to know what to avoid to keep your eyes healthy. In this video, I have collected the habits that are harmful to our eyes and should be avoided. So watch this video till the end it will be very interesting and useful.

Disclaimer:
This video is intended for general informational purposes only and is not a call for any action. It should not be used for self-diagnosis and is not a substitute for medical examination, treatment, diagnosis, as well as a prescription or recommendation. There may be contraindications! It is necessary to consult with a specialist. This video does not create a doctor-patient relationship between the "Health & Longevity" channel and you. You should not make any changes to your health regime or diet without first consulting a doctor and receiving a medical examination, diagnosis and recommendations. Always seek the advice of a doctor or other qualified healthcare provider for any questions you may have regarding your health condition. The author of the video is not responsible for either negative or positive results obtained in direct or indirect connection with the information contained in this video. REMEMBER! Self-medication can harm your health.

#health #eyesight #vision