Welcome to this comprehensive guide on blood tests for sports hormones! In this video, I'll delve deep into the science behind these crucial tests that can unlock your athletic potential and optimise your performance. Yeah, it's not just for top athletes anymore, ANYONE can do hormone blood tests. Whether you're going for gold, want to coach better, or simply curious about the role hormones play in sports performance, this video is a must-watch.

Timestamps:
00:00 - Introduction to Blood Tests for Sports Hormones
00:50 - A Quick Note About Sports Medicine Research
02:12 - The Theory Of Optimisation And Marginal Gains
02:58 - Understanding Male Hormones
05:12 - Understanding Female Hormones
07:29 - Sports Hormones Summary

Key Points Covered:

Explanation of the significance of hormonal balance in sports performance and the importance of trending your results over time.
Breakdown of the different hormones typically tested in sports blood panels.
Guidance on interpreting test results and understanding their implications.
Practical applications for athletes and coaches in optimising performance.
Natural strategies for maintaining hormonal balance and enhancing athletic abilities.

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Tags:
#SportsScience #Hormones #AthleticPerformance #BloodTests #Fitness #Training #AthleteHealth #OptimizePerformance

Thank you for watching! Don't forget to like, share, and comment below with your thoughts and questions. Let's unlock your full athletic potential together!

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References:

Lots of them - all here: https://drive.google.com/file/d/1cdA0...