Discover the powerhouse of athletic development on YouTube! 🚀

We are more than just a Strength and Conditioning facility; we are a community of champions, guided by the legacy of Coach Joe Micela and fueled by a passion for excellence.

✏️ About Us:
With over 24 years of shaping athletes for success, Coach Joe Micela, the 2012 Olympic Team Coach for Weightlifting, leads our charge. But we're not just Coach Joe; we're a thriving organization, a collaborative force dedicated to empowering athletes across diverse sports.

💪🏽 Strength & Conditioning:
While our roots are in Weightlifting, Performance One has evolved into a holistic athletic haven. Whether you're passionate about Football, Wrestling, or any sport in between, we have the expertise and programs to elevate your game.

🏋🏽‍♂️ Community of Excellence:
Results and Experience Matter at Performance One. Our expanded team of dedicated coaches and experts is here to guide you on your path to greatness. Join our community where passion, expertise, and progress converge.

✅ Subscribe for Exclusive Content:
Embark on a journey of transformation with exclusive content, training insights, and behind-the-scenes glimpses. Subscribe now and be a part of the Performance One family!

Connect with Us:
Email: [email protected]