On today's "What the Health!" podcast, we're joined by Revant Himatsingka, famously known as Food Pharmer. He's on a mission to revolutionize India's eating habits, advocating for healthier choices by teaching India how to read Nutritional labels. Tune in as Revant shares his insights on the Marketing strategies of FMCG companies and his passion for improving public health through better dietary education.

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00:00 - Coming up on the Podcast!
02:19 - The Food Pharmer Story: How One Man is Changing the Way We Eat
04:40 - Soft Drinks Are More Unhealthy Than You Think
07:15 - How to Spot Harmful Ingredients in Packaged Food
26:54 - Stop Eating These Packaged Foods Immediately—Here's Why!
29:52 - Label Padega India
37:42 Marketing Junk Food as Healthy
41:15 Marketing tricks to sell junk food
46:29 Trademarking scam
47:59 Food Laws We Need!
52:59 Dangers of Palm Oil
54:27 Cost issues vs Health
56:22 Flavouring in Your Food!
59:10 Sugar and Artificial sweeteners
01:04:08 Myth Busting Round!
01:07:16 Q&A Round!

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