In this episode I sit down with ⁠Rebecca Cooney.⁠

Rebecca is a meditation practitioner, embodiment coach/ dance teacher. She hold women's circles every Sunday called Sacred Sundays.
Sacred Sundays is a safe space where you can learn how to reclaim your inner confidence through dance, movement & meditation.
It’s a space to remember who you are beneath the minds false stories. It is a place where you can nurture your feminine energy.

We discuss dancing as a healing tool.
How dance empowers you, helps you connect to your inner power and confidence.
Shadow work and it's benefits.
Rebecca's women's dance circle she offer in Dublin (I definitely recommend)


If you desire to connect to & or work with Rebecca below are her Instagram accounts below-
⁠www.instagram.com/sacredsundays⁠_
⁠www.instagram.com/rebeccaconney_

#sensualdance #womenscircle #femaleempowerment #sisterhood #confidnece #divinefemininerising