Now while most people only see the Khalil Rountree highlights of his muay thai, there’s much more to him. For Khalil Rountree jr, obesity and depression were his biggest challenges; it is Khalil Rountree Jr vs himself.

This Khalil Rountree documentary analyzes how Khalil Rountree’s depression would take him from being overweight to being Bangkok ready and includes his diet and workout changes along the way to his best moments. It showcases a Khalil Rountree interview in conjunction with his journey in the UFC.

How the mindset of Khalil Rountree took him from obese to a UFC LHW contender. Khalil Rountree vs Anthony Smith only highlighted part of the incredible Khalil before and after story.

How Khalil Rountrees Mindset Took him From Obese to the UFC highlights the four levels of self talk in action. Khalil Rountrees Mindset has changed throughout his life.

Psychology of the fight features in depth analysis of MMA fighters, specifically in the UFC. Learn how the highest level combat athletes think and behave. Subscribe today!

0:00 intro
0:30 Self Talk
0:52 Level 1
1:44 Level 2
3:43 Level 3
6:06 Level 4
8:47 Conclusion


Edited by the great ‪@AWLStudios‬