The Winter Arc refers to the time period between October and January when some people go ALL IN on their goals. While most people are slowing down and waiting until the new year, you can take advantage of the last 90 days of the year and lock in.

In today's video, I'll be walking you through the process of reinventing yourself and becoming the best YOU by 2025. This is a very practical and actionable video, giving you the step by step of going all in on your goals. But it wouldn't be a video of mine if there wasn't a mindset element to it as well.

Here are the journal prompts to ask yourself for step 1, self reflection:
What are the aspects of my life that I am most proud of right now?
What areas of my life feel unaligned?
What habits or behaviors are holding me back from becoming the person I want to be?
What is the narrative I tell myself about who I am? Is it empowering or limiting?
In what ways do I allow fear or self-doubt to control my decisions?
What values are most important to me, and am I living in alignment with those values?
If I could change one thing about my life right now, what would it be and why?
What do I want more of in my life, and what do I want less of?

ChatGPT Prompt:
You’re going to type this prompt into ChatGPT: "Can you provide some steps and journal prompts to help me connect with my dream life and clarify what I truly want?"
It’ll respond with a bunch of questions that you can answer, then you can tell it “Based on my answers below, create a story of my dream life.”

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⟢ CHAPTERS:
0:00 - 0:38 Intro
0:39 - 2:07 Hold gratitude for all versions of you
2:08 - 5:14 Reflect on your current self
5:15 - 8:37 Create a vision for your future
8:38 - 10:32 Create a list of non-negotiables
10:33 - 15:51 The hard part
15:52 - 19:04 Should you go ghost?
19:05 - 19:45 Ending

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