None of us wants to look older than we actually are. And of course, genetics plays a very important role in our aging process and in how we look from the outside. But there are things that we can control and that we can influence. One of these points is our nutrition. There are those foods that make us age much faster, both inside and out. Even if you have excellent genetics, you can ruin them by eating the wrong foods. We look as much as we pay attention and care to our body and nutrition. 68-year-old Yasmina Rossi is a shining example of how proper nutrition can help us look and feel great. Despite her age, the woman actively leads a healthy lifestyle, works as a model, plays sports and shares tips on nutrition and body care on her social networks. In one of her interviews, Yasmina Rossi shared a list of 5 products that she stopped consuming a long time ago, since it is because of these products that we age much faster. Today we will tell you about them. That's why he watches this video to the end. It will be very interesting and useful.

DON'T EAT BREAD UNTIL YOU WATCH THIS VIDEO:
   • DON'T EAT BREAD UNTIL YOU WATCH THIS ...  

Disclaimer:
This video is intended for general informational purposes only and is not a call for any action. It should not be used for
self-diagnosis and is not a substitute for medical examination, treatment, diagnosis, as well as a prescription or recommendation.
There may be contraindications! It is necessary to consult with a specialist. This video does not create a doctor-patient relationship
between the "Health & Longevity" channel and you. You should not make any changes to your health regime or diet without
first consulting a doctor and receiving a medical examination, diagnosis and recommendations. Always seek the advice of a doctor
or other qualified healthcare provider for any questions you may have regarding your health condition. The author of the video is not
responsible for either negative or positive results obtained in direct or indirect connection with the information contained in this video.
REMEMBER! Self-medication can harm your health.

#health #food #wellness