Are my relationships enmeshed? How can I change enmeshed relationships? In this video, learn about enmeshed relationships, individuation, emotional dependency, codependency, and how to change dysfunctional, enmeshed relationship dynamics. #enmeshment #enmeshedfamily #weakboundaries #codependency

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Navigating the Codependency Maze: https://www.livewellwithsharonmartin....

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Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.