This segment looks at the benefits of bell ringing which can improve agility, co-ordination and reaction times as well as develop muscle endurance.

From The House of Wellness Season 7, Episode 9.

Join Luke Darcy, Jo Stanley, Jacqui Felgate and Dr Nick Carr, for your weekly slice of TV goodness that helps you live well, feel well and thrive. Watch LIVE every Friday at 2pm and Sunday at 12 noon on Channel 7.

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