The best way to create a neck roll or a towel roll for neck support. Use this neck roll to get used to your neck pillow. A good neck pillow will work better but if you are used to sleeping with no pillow or are in neck pain and waiting to get your neck pillow then use a towel roll for the neck first. #necksupport #neckpainrelief #neckpain #sleepbetter #howtomakeabetterpillow #pillowsupport

Best Neck Pillows for Cervical Support:
Arc4life Cervical Linear Traction Neck Pillow (original pillow that comes in small, medium and large): https://arc4life.com/products/arc4lif...
Arc4life V-Traction Adjustable Memory Foam Neck Pillow: https://arc4life.com/products/arc4lif...
Firm TriCore Pillow: https://arc4life.com/products/tri-cor...