Many of us experience a feedback loop between clutter and negative emotions—we feel bad, so we ignore or exacerbate our clutter, which makes us feel worse. Living with clutter can reinforce unproductive patterns such as self-distraction, resistance, and avoidance of pain. In episode #215 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explains how the decluttering process can help us release bad feelings and work toward a more positive emotional environment.

Show notes: https://cfhou.com/tcfw215

Chapters:
00:00 Introduction
00:56 Discussion of the last Weekly Tittle
08:32 Main topic: A Brighter Emotional Landscape: Declutter for Positive Change
15:46 Weekly Tittle
19:55 Viewer comments, questions, and further discussion of main topic
47:21 Next episode’s topic
48:24 Closing announcements

The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.

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