Published On Sep 13, 2024
In this mini episode, Sarah discusses the detrimental effects of 'What I Eat in a Day' videos on individuals' relationships with food and body image. She outlines ten reasons why these videos can be harmful and emphasizes the importance of understanding that normal and self-caring eating is unique to each person.
Want to read or listen to this? Head to the blog at https://www.sarahherstihlcsw.com/blog...
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