Gut-Brain Connection: Unlock Better Health! | Dr. Sweta Adatia
Dr Sweta Adatia Dr Sweta Adatia
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 Published On Aug 23, 2024

Unlock the secrets of the gut-brain connection with Dr. Sweta Adatia in the first video of the Neuro Gut course. In this comprehensive session, Dr. Adatia delves into the intricate relationship between the gut and the brain, exploring how this connection impacts our overall health and well-being.

Learn about the limitless potential of the brain and how the gut-brain axis plays a crucial role in maintaining mental and physical health. Discover why all diseases are believed to start in the gut, the differences between emotional and physical hunger, and the significance of your gut's microbial profile in brain disorders. Dr. Adatia also sheds light on the VUCA world we live in, the concept of vagal mastery, and the importance of neurochemicals in the gut-brain axis.

Fill out this form to get more details about the course.

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⏰ Timestamps:

0:00 - Intro
0:50 - What is Limitless Brain Lab?
3:16 - What is the VUCA world that we live in?
3:50 - What is the Gut-Brain Axis and its impact on health?
4:09 - Why do all diseases begin in the gut?
5:10 - Relationship between Brain & Gut
5:52 - Emotional Hunger Vs Physical Hunger?
8:39 - Microbial Profile in Brain Disorder?
9:24 - Cultural Differences in Microbiota
12:15 - What is Vagal Mastery?
13:01 - Understanding the Gut-Brain Axis
13:42 - Components of the Gut-Brain Axis
14:20 - Importance of Neurochemicals

🔍 Key Topics Covered:

Gut-Brain Axis
Mental and Physical Health
Emotional vs. Physical Hunger
Neurochemicals and their Role
Vagal Mastery
Microbiota and Brain


👩‍⚕️ About Dr. Sweta Adatia:

Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives. Specializing in strokes and migraines, she empathizes deeply with her patients.

Dr. Adatia is a TEDx speaker and founder of Limitless Brain Lab, helping map brain preferences to ideal careers. She authored "Future Ready Now" and has delivered 200+ workshops on career guidance.


📢 Join the Conversation:
We'd love to hear your thoughts and questions! Leave a comment below or connect with us on social media:

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📚 Additional Resources:

www.drswetaadatia.com
www.limitlessbrainlab.com



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Gut health, Brain-gut connection, Gut-brain axis explained, VUCA world, Neurotransmitters, Gut microbiome, Mental wellness, Gut-brain disorders, Neuroplasticity, Vagal nerve stimulation
Emotional eating, Physical hunger vs emotional hunger, Gut-brain relationship, Holistic brain health
Lifestyle medicine, Chronic illness prevention, Microbiota diversity, Neurochemicals and mental health, Healing the gut, Integrative health

#GutHealth #BrainGutConnection #Neuroplasticity #GutMicrobiome #MentalWellness #HolisticHealth #VagalNerve #ChronicIllnessPrevention #EmotionalEating #PhysicalHunger #Neurotransmitters #MindBodyConnection #IntegrativeMedicine #HealthOptimization #BrainHealthMatters #Neuroscience #WellnessJourney #MicrobiotaDiversity #HealingFromWithin #HolisticHealing #DrSwetaAdatia #NeuroGut #HealthyGut #BrainOptimization

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