Adaptive Wing Chun L9: Biu Jee Form

Ritchie Blackmore Solos Will Humble The Best Players.

Jujitsu L13: grappling dummy work for Ikkyo-Gokyo, Arm Crank, Ankle Lock and Sandan Gi Kata

240930 (월) Ty crossfit

Kali L13: 2-4 cut combinations from second position and jabbing with a knife

I Bought The Cheapest Fender Squier

Boost Your Acoustic Blues with Two Simple Shapes

INSANE NUX UNBOXING (I think they sent me everything)

Dirty Boxing Tactics L10: Posting out jab/ counter, over head cross, sneaky uppercut, switch kick

Starlite Generation Covers Come On To Me

@charlesl.dowell3553

The unbelievable advantages of holding the pick like this!

THIS 3 Stretches to Treat Back Pain That Will Change Your Life!

Adaptive Wing Chun L10: WC ring work, double Palm strike, defenses for chokes, power dynamics.

4 am work