Elite Hockey Academy
1.02K subscribers
1:01
Improve single leg INSIDE EDGE control with ROCKER TURN rotational movement sequences
Elite Hockey Academy
12 views • 13 hours ago
1:36
Improve LATERAL MOBILITY utilizing dynamic single leg arcing patterns blended with MOHAWK sequences
Elite Hockey Academy
22 views • 1 day ago
1:31
Enhance single leg OUTSIDE EDGE control and confidence utilizing rotational and pushing sequences
Elite Hockey Academy
30 views • 1 day ago
1:25
Change directions with single leg PIVOT TURNS and ESCAPE TURNS along with single leg ARC SKATING
Elite Hockey Academy
44 views • 2 days ago
1:24
Improve single leg EDGE CONTROL arcing utilizing heel and toe pushing blended with MOHAWK movements
Elite Hockey Academy
31 views • 2 days ago
1:40
Enhance INSIDE EDGE control gliding in an EAGLE position blended with MOHAWK heel and toe pushing
Elite Hockey Academy
20 views • 2 days ago
1:18
Utilize a single leg SLIDE-STOP reversing evasive movement to change linear direction efficiently
Elite Hockey Academy
46 views • 5 days ago
1:09
Enhance OUTSIDE EDGE confidence by utilizing single leg linear and rotational edge sliding sequences
Elite Hockey Academy
47 views • 5 days ago
1:33
Use single leg ROCKER TURN movements to improve your defensive TRANSITION SKATING in all directions
Elite Hockey Academy
46 views • 6 days ago
1:49
Develop dynamic single leg FLEXIBILITY and BALANCE CONTROL using linear and rotational sequences
Elite Hockey Academy
30 views • 6 days ago
1:36
Enhance your defensive TRANSITIONAL SKATING movements with ESCAPE TURNS blended with PIVOT TURNS
Elite Hockey Academy
35 views • 8 days ago
1:23
Change directions with a transitional ROCKER TURN movement blended with inside edge toe pushing
Elite Hockey Academy
33 views • 8 days ago
1:12
Change direction with single leg transitional MOHAWK TURN movements blended with CROSSOVER sequences
Elite Hockey Academy
33 views • 8 days ago
1:37
Single leg rotational OUTSIDE EDGE isolation sequences blended with OUTSIDE EDGE lateral pushing
Elite Hockey Academy
20 views • 9 days ago
1:27
Single leg rotational OUTSIDE EDGE sequences blended with single leg backward OUTSIDE EDGE pushing
Elite Hockey Academy
19 views • 9 days ago
1:30
Single leg rotational THREE TURN sequences blended with lateral edge pushing arcing patterns.
Elite Hockey Academy
27 views • 9 days ago
1:36
Enhance single leg backward OUTSIDE EDGE confidence by utilizing arcing with lateral toe pushing
Elite Hockey Academy
47 views • 10 days ago
1:21
Develop single leg backward INSIDE EDGE confidence by utilizing arcing with lateral toe pushing
Elite Hockey Academy
10 views • 10 days ago
1:22
Enhance single leg OUTSIDE EDGE confidence by utilizing arcing with lateral heel pushing
Elite Hockey Academy
5 views • 10 days ago
1:52
Change direction with an efficient single leg transitional PIVOT TURN movement
Elite Hockey Academy
15 views • 10 days ago
2:15
Improve single leg arcing BALANCE and POSTURE utilizing hopping with inside edge heel pushing
Elite Hockey Academy
27 views • 10 days ago
1:04
Improve single leg linear BALANCE and POSTURE utilizing gliding and hopping sequences
Elite Hockey Academy
9 views • 10 days ago
1:27
Maintain upper body POSTURE CONTROL while arcing and sliding on one knee
Elite Hockey Academy
15 views • 11 days ago
1:09
Enhance POSTURE CONTROL with a rotational spin movement blended with single leg arc skating
Elite Hockey Academy
24 views • 11 days ago
1:22
Develop rotational BALANCE CONTROL with double THREE TURN edge work
Elite Hockey Academy
35 views • 11 days ago
1:19
OUTSIDE EDGE activation utilizing single leg rotational THREE TURNS and single leg BWD arcing
Elite Hockey Academy
30 views • 11 days ago
2:00
MOHAWK STEP OUT movement breakdown
Elite Hockey Academy
152 views • 3 weeks ago
1:39
Lower your hips and gain more speed
Elite Hockey Academy
179 views • 1 month ago
2:39
Defense Away From The Puck - Making Good Decisions
Elite Hockey Academy
72 views • 1 month ago
1:21
Compilation of game sequences utilizing DELAY moves create more Time and Space to make a play
Elite Hockey Academy
76 views • 1 month ago
Load More